TRAUMA...

is the root of all evil. A lot of folks with substance and/or mental health issues have suffered from some form of trauma in their life. In this first recovery short post I want to address this most important issue.

I think it's important to address this issue in the first post acknowledge trauma because it's the heart of the issue with so many of us suffering from


Recovery Shorts is dedicated to supporting all those effected by trauma but due to the brief nature of the meetings we cannot address the deeper issues, but we are here to support people with some of the nuts and bolts of living in recovery.


please watch this excellent ted talk on moving forward with grief


we don't move on from our trauma, we move forward with it.